About Me


Hi, I'm Stephanie Reissner. I'm a certified Holistic Health Coach and Nutritionist

When I started my online coaching business, I was a full-time Special Education teacher, doctoral candidate, and part-time college faculty member. I found myself never having enough time and constantly dragging through my day.

There’s a lot of information out there- and a lot that I learned in my certification- about being healthy. But I can tell you first hand, what has made the most difference for me is meal planning, meal prep, and purposefully including specific foods for energy in my planning.

Your dream life is within reach.

Picture of young pretty woman reading recipe from tablet computer in the kitchen. Looking at tablet computer.

My approach

Together, we'll take a focused approach to goal setting. Then we'll discuss the basics of meal planning and meal prep. You'll have my support in weekly group sessions the entire way- or, if you need a more "hands-on approach", you can add on unlimited messaging to ensure you have support 7 days a week.

Free Healthy Living Journal

Download your free journal and start gaining hours of your life back!

Work With Me

We can work together and make progress much faster to achieve those goals you've been missing

Free Facebook Community

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