Hi, I'm Stephanie Reissner. I'm a certified Holistic Health Coach and Nutritionist
When I started my online coaching business, I was a full-time Special Education teacher, doctoral candidate, and part-time college faculty member. I found myself never having enough time and constantly dragging through my day.
There’s a lot of information out there- and a lot that I learned in my certification- about being healthy. But I can tell you first hand, what has made the most difference for me is meal planning, meal prep, and purposefully including specific foods for energy in my planning.
Your dream life is within reach.
Together, we'll take a focused approach to goal setting. Then we'll discuss the basics of meal planning and meal prep. You'll have my support in weekly group sessions the entire way- or, if you need a more "hands-on approach", you can add on unlimited messaging to ensure you have support 7 days a week.